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Nutrition Facts
Serving Size
1 oz
per serve
Energy
473 kj
113 kcal
Fat
0.09g
Saturated Fat
0.012g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.037g
Carbohydrates
25.17g
Sugar
1.73g
Fibre
0.3g
Protein
2.18g
Sodium
3mg
Cholesterol
0mg
Potassium
21mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
0.09g
Carbs
25.17g
Prot
2.18g
There are 113 calories in 1 ounce of Corn Flakes (Low Sodium).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cup 100
1 oz 113
100 g 399

Related types of Cereal:

Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
  View More Cereal Nutritional Info

See also:

Low Sodium Yellow Corn (Canned)
Plain Corn Flakes
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
  View More
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