Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1669 kj
399 kcal
Fat
0.3g
Saturated Fat
0.041g
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.129g
Carbohydrates
88.8g
Sugar
6.11g
Fibre
1.1g
Protein
7.7g
Sodium
10mg
Cholesterol
0mg
Potassium
73mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
399
Fat
0.3g
Carbs
88.8g
Prot
7.7g
There are 399 calories in 100 grams of Corn Flakes (Low Sodium).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cup 100
1 oz 113
100 g 399

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Low Sodium Yellow Corn (Canned)
Plain Corn Flakes
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Chocos Moons & Stars
Kellogg's Cornflakes Almond & Honey
Kellogg's Heart to Heart Oats
Nestle Koko Krunch
Soulfull Ragi Bites Vanilla Fills
Kellogg's Extra Muesli Fruit Magic


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.