| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2474 kj
591 kcal
Fat
0.84g
Saturated Fat
0.153g
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.338g
Carbohydrates
122.6g
Sugar
0.53g
Fibre
7.4g
Protein
20.01g
Sodium
26mg
Cholesterol
0mg
Potassium
306mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
591
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Fat
0.84g
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Carbs
122.6g
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Prot
20.01g
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| There are 591 calories in 1 cup, dry, yields of Couscous (Cooked). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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