| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
403 kj
96 kcal
Fat
0.14g
Saturated Fat
0.025g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.055g
Carbohydrates
19.97g
Sugar
0.09g
Fibre
1.2g
Protein
3.26g
Sodium
4mg
Cholesterol
0mg
Potassium
50mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
0.14g
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Carbs
19.97g
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Prot
3.26g
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| There are 96 calories in 1 ounce, dry, yields of Couscous (Cooked). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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