| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Fat
0.16g
Saturated Fat
0.029g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.064g
Carbohydrates
23.22g
Sugar
0.1g
Fibre
1.4g
Protein
3.79g
Sodium
5mg
Cholesterol
0mg
Potassium
58mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
0.16g
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Carbs
23.22g
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Prot
3.79g
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| There are 112 calories in 100 grams of Couscous (Cooked). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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