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Crackers (Low Salt)

Nutrition Facts
Serving Size
1 cracker, rectangular
per serve
Energy
84 kj
20 kcal
Fat
1.01g
Saturated Fat
0.151g
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.382g
Carbohydrates
2.44g
Sugar
0.07g
Fibre
0.1g
Protein
0.3g
Sodium
15mg
Cholesterol
0mg
Potassium
14mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.01g
Carbs
2.44g
Prot
0.3g
There are 20 calories in 1 cracker, rectangular of Crackers (Low Salt).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 oval 15
1 round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Low Sodium Snack Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Fat Free Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
  View More
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