| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1512 kj
361 kcal
Fat
18.22g
Saturated Fat
2.719g
Monounsaturated Fat
7.661g
Polyunsaturated Fat
6.872g
Carbohydrates
43.92g
Sugar
1.29g
Fibre
1.2g
Protein
5.33g
Sodium
269mg
Cholesterol
0mg
Potassium
256mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
361
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Fat
18.22g
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Carbs
43.92g
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Prot
5.33g
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| There are 361 calories in 1 cup of crushed Crackers (Low Salt). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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