| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1996 kj
477 kcal
Fat
21.1g
Saturated Fat
6.125g
Monounsaturated Fat
11.254g
Polyunsaturated Fat
2.567g
Carbohydrates
61.7g
Sugar
3.18g
Fibre
1.9g
Protein
9.3g
Sodium
1401mg
Cholesterol
2mg
Potassium
429mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
477
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Fat
21.1g
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Carbs
61.7g
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Prot
9.3g
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| There are 477 calories in 100 grams of Crackers (with Cheese Filling). |
| Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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