Food database and calorie counter  

1 cup crushed

Crackers

Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1512 kj
361 kcal
Fat
18.22g
Saturated Fat
2.719g
Monounsaturated Fat
7.661g
Polyunsaturated Fat
6.872g
Carbohydrates
43.92g
Sugar
1.29g
Fibre
1.2g
Protein
5.33g
Sodium
610mg
Cholesterol
0mg
Potassium
96mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
18.22g
Carbs
43.92g
Prot
5.33g
There are 361 calories in 1 cup of crushed Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Crackers (with Cheese Filling)
Snack Cracker
Lowfat Low Sodium Snack Cracker
Crackers (Low Salt)
Fat Free Snack Cracker
  View More
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Recently Eaten Foods:

Britannia Nutri Choice Cream Cracker
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