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100 g

Crackers

Nutrition Facts
Serving Size
100 g
per serve
Energy
2100 kj
502 kcal
Fat
25.3g
Saturated Fat
3.776g
Monounsaturated Fat
10.64g
Polyunsaturated Fat
9.545g
Carbohydrates
61g
Sugar
1.79g
Fibre
1.6g
Protein
7.4g
Sodium
847mg
Cholesterol
0mg
Potassium
133mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(502 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
502
Fat
25.3g
Carbs
61g
Prot
7.4g
There are 502 calories in 100 grams of Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Saltine Crackers
Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Rice Crackers
Reduced Fat Wheat Crackers
Crackers (with Cheese Filling)
Snack Cracker
Lowfat Low Sodium Snack Cracker
  View More
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