| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
222 kj
53 kcal
Fat
5.35g
Saturated Fat
2.835g
Monounsaturated Fat
1.475g
Polyunsaturated Fat
0.764g
Carbohydrates
0.51g
Sugar
0.08g
Fibre
0g
Protein
0.94g
Sodium
88mg
Cholesterol
14mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (89%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
5.35g
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Carbs
0.51g
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Prot
0.94g
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| There are 53 calories in 1 tablespoon of Cream Cheese Dip. |
| Calorie Breakdown: 89% fat, 4% carbs, 7% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Dips:
See also:
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