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Croissant with Egg, Cheese and Ham

Nutrition Facts
Serving Size
1 croissant
per serve
Energy
1984 kj
474 kcal
Fat
33.58g
Saturated Fat
17.475g
Monounsaturated Fat
11.392g
Polyunsaturated Fat
2.359g
Carbohydrates
24.2g
Protein
18.92g
Sodium
1081mg
Cholesterol
213mg
Potassium
272mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (64%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
474
Fat
33.58g
Carbs
24.2g
Prot
18.92g
There are 474 calories in 1 Croissant with Egg, Cheese and Ham.
Calorie Breakdown: 64% fat, 20% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
100 g 312
1 croissant 474

Related types of Croissants:

Apple Croissants
Butter Croissants
Fruit Croissant
Chocolate Croissant
Cheese Croissants
Croissant
  View More Croissants Nutritional Info

See also:

You searched for Croissant with Egg, Cheese and Ham. Did you mean:
Ham, Egg and Cheese Croissant Sandwich
Ham and Cheese Croissant Sandwich
Croissant with Egg and Cheese
Egg, Cheese and Ham on Bagel
Ham and Egg Sandwich
  View More
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