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Croissant with Egg, Cheese and Ham

Nutrition Facts
Serving Size
1 croissant
per serve
Energy
1984 kj
474 kcal
Fat
33.58g
Saturated Fat
17.475g
Monounsaturated Fat
11.392g
Polyunsaturated Fat
2.359g
Carbohydrates
24.2g
Protein
18.92g
Sodium
1081mg
Cholesterol
213mg
Potassium
272mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (64%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
474
Fat
33.58g
Carbs
24.2g
Prot
18.92g
There are 474 calories in 1 Croissant with Egg, Cheese and Ham.
Calorie Breakdown: 64% fat, 20% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 312
1 croissant 474

Related types of Croissants:

Butter Croissants
Fruit Croissant
Croissant
Cheese Croissants
Chocolate Croissant
Apple Croissants
  View More Croissants Nutritional Info

See also:

You searched for Croissant with Egg, Cheese and Ham. Did you mean:
Bacon, Egg and Cheese Croissant Sandwich
Ham and Cheese Sandwich
Bacon and Egg Croissant Sandwich
Egg, Cheese and Ham on English Muffin
Croissant with Egg and Cheese
  View More
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