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Nutrition Facts
Serving Size
100 g
Energy
1305 kj
312 kcal
Fat
22.09g
Saturated Fat
11.497g
Monounsaturated Fat
7.495g
Polyunsaturated Fat
1.552g
Carbohydrates
15.92g
Protein
12.45g
Sodium
711mg
Cholesterol
140mg
Potassium
179mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (64%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
22.09g
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Carbs
15.92g
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Prot
12.45g
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| There are 312 calories in 100 grams of Croissant with Egg, Cheese and Ham. |
| Calorie Breakdown: 64% fat, 20% carbs, 16% prot. |
Common serving sizes:
Related types of Croissants:
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