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1 fast food package

Croutons

Nutrition Facts
Serving Size
1 fast food package
per serve
Energy
233 kj
56 kcal
Fat
2.2g
Saturated Fat
0.63g
Monounsaturated Fat
1.14g
Polyunsaturated Fat
0.284g
Carbohydrates
7.62g
Sugar
0.53g
Fibre
0.6g
Protein
1.3g
Sodium
149mg
Cholesterol
1mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2.2g
Carbs
7.62g
Prot
1.3g
There are 56 calories in 1 fast food package of Croutons.
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
4 cubes 5
1 serving (12 g) 56
1 fast food package 56
1 cup 186
100 g 465

Related types of Croutons:

Seasoned Croutons
Plain Croutons
  View More Croutons Nutritional Info

See also:

  View More
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