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1 cup sliced

Cucumber (Peeled)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
60 kj
14 kcal
Fat
0.19g
Saturated Fat
0.015g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.004g
Carbohydrates
2.57g
Sugar
1.64g
Fibre
0.8g
Protein
0.7g
Sodium
2mg
Cholesterol
0mg
Potassium
162mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber (Peeled) Cucumber (Peeled) Cucumber (Peeled)
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Nutritional Summary:

Cals
14
Fat
0.19g
Carbs
2.57g
Prot
0.7g
There are 14 calories in 1 cup of sliced Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Salad
Cucumber Raita
Cucumber Pickles Relish
Orange Peel
  View More
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