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Cucumber (with Peel)

Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Fat
0.11g
Saturated Fat
0.034g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.053g
Carbohydrates
3.63g
Sugar
1.67g
Fibre
0.5g
Protein
0.65g
Sodium
2mg
Cholesterol
0mg
Potassium
147mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel)
 

Nutritional Summary:

Cals
15
Fat
0.11g
Carbs
3.63g
Prot
0.65g
There are 15 calories in 100 grams of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Sour Cucumber Pickle (Low Sodium)
Dill Cucumber Pickles (Low Sodium)
Cucumber Pickles
Cooked Cucumber (Fat Not Added in Cooking)
Dried European Chestnuts (Peeled)
  View More
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