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1 small (16 cm long)

Cucumber

Nutrition Facts
Serving Size
1 small (16 cm long)
per serve
Energy
79 kj
19 kcal
Fat
0.25g
Saturated Fat
0.021g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.005g
Carbohydrates
3.41g
Sugar
2.18g
Fibre
1.1g
Protein
0.93g
Sodium
3mg
Cholesterol
0mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber Cucumber

Nutritional Summary:

Cals
19
Fat
0.25g
Carbs
3.41g
Prot
0.93g
There are 19 calories in 1 small Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 10 cm long 1
1 serving (60 g) 7
100 g 12
1 cup sliced 14
1 small (16 cm long) 19
1 medium (18 cm long) 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Dill Cucumber Pickles
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cucumber Salad
Kakdi
Subway Cucumber
Cucumber Raita
Cooked Cucumber (Fat Added in Cooking)
  View More
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