Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
162 kj
39 kcal
Fat
3.04g
Saturated Fat
1.109g
Monounsaturated Fat
1.378g
Polyunsaturated Fat
0.102g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
2.63g
Sodium
146mg
Cholesterol
18mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
39
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Fat
3.04g
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Carbs
0g
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Prot
2.63g
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There are 39 calories in 1 ounce, raw Cured or Pickled Smoked Tongue. |
Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Veal:
Related types of Beef:
See also:
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