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Cuttlefish (Mixed Species)

Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Fat
0.7g
Saturated Fat
0.118g
Monounsaturated Fat
0.081g
Polyunsaturated Fat
0.134g
Carbohydrates
0.82g
Fibre
0g
Protein
16.24g
Sodium
372mg
Cholesterol
112mg
Potassium
354mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (8%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.7g
Carbs
0.82g
Prot
16.24g
There are 79 calories in 100 grams of Cuttlefish (Mixed Species).
Calorie Breakdown: 8% fat, 4% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 lb 358

Related types of Seafood:

Lobster
Clams
Mussels
Crab
Octopus
Shrimp (Cooked)
  View More Seafood Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Cuttlefish (Mixed Species, Cooked, Moist Heat)
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
  View More
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