| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1522 kj
364 kcal
Fat
8.19g
Saturated Fat
3.877g
Trans Fat
0g
Monounsaturated Fat
2.144g
Polyunsaturated Fat
1.148g
Carbohydrates
66.48g
Sugar
2.33g
Fibre
3.4g
Protein
12.07g
Sodium
343mg
Cholesterol
15mg
Potassium
464mg
Last updated: 12 May 20 02:54 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
8.19g
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Carbs
66.48g
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Prot
12.07g
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| There are 364 calories in 1 cup of Daliya. |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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