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Dandelion Greens

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
104 kj
25 kcal
Fat
0.38g
Saturated Fat
0.094g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.168g
Carbohydrates
5.06g
Sugar
2.12g
Fibre
1.9g
Protein
1.48g
Sodium
42mg
Cholesterol
0mg
Potassium
218mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.38g
Carbs
5.06g
Prot
1.48g
There are 25 calories in 1 cup of chopped Dandelion Greens.
Calorie Breakdown: 12% fat, 68% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 cup chopped 25
100 g 45
1 lb 204

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Dandelion Greens
Mustard Greens (Frozen)
Beet Greens
Chicory Greens
Mustard Greens
  View More
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