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1 serving (65 g)

Danish Pastry with Nuts

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
1169 kj
280 kcal
Fat
16.38g
Saturated Fat
3.784g
Monounsaturated Fat
8.895g
Polyunsaturated Fat
2.783g
Carbohydrates
29.7g
Sugar
16.82g
Fibre
1.3g
Protein
4.62g
Sodium
236mg
Cholesterol
30mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
280
Fat
16.38g
Carbs
29.7g
Prot
4.62g
There are 280 calories in 1 serving of Danish Pastry with Nuts.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 pecan swirl 120
1 small or frozen (approx 7 cm dia) 150
1 medium (10.5 cm dia) 280
1 serving (65 g) 280
100 g 430
1 large (approx 18 cm dia) 611
1 pastry (20 cm dia) 1462

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Lemon Danish Pastry
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
Danish Pastry with Cheese
  View More
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