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Nutrition Facts
Serving Size
100 g
per serve
Energy
1799 kj
430 kcal
Fat
25.2g
Saturated Fat
5.821g
Monounsaturated Fat
13.685g
Polyunsaturated Fat
4.281g
Carbohydrates
45.7g
Sugar
25.87g
Fibre
2g
Protein
7.1g
Sodium
363mg
Cholesterol
46mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
430
Fat
25.2g
Carbs
45.7g
Prot
7.1g
There are 430 calories in 100 grams of Danish Pastry with Nuts.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 pecan swirl 120
1 small or frozen (approx 7 cm dia) 150
1 medium (10.5 cm dia) 280
1 serving (65 g) 280
100 g 430
1 large (approx 18 cm dia) 611
1 pastry (20 cm dia) 1462

Related types of Pastries:

Cheese Danish Pastry
Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Lemon Danish Pastry
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
Danish Pastry with Cheese
  View More
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