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Nutrition Facts
Serving Size
1 cup
per serve
Energy
761 kj
182 kcal
Fat
9.71g
Saturated Fat
2.299g
Monounsaturated Fat
5.613g
Polyunsaturated Fat
1.684g
Carbohydrates
21.39g
Sugar
0.39g
Fibre
2g
Protein
2.14g
Sodium
110mg
Cholesterol
0mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
182
Fat
9.71g
Carbs
21.39g
Prot
2.14g
There are 182 calories in 1 cup of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 10 crinkle cuts serving 169
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 10 spirals, twists, curly fries serving 258
1 small fast food order 271
1 10 wedges serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Deep Fried Soybean Curd
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
  View More
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