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Nutrition Facts
Serving Size
1 serving (70 g)
per serve
Energy
934 kj
223 kcal
Fat
11.92g
Saturated Fat
2.824g
Monounsaturated Fat
6.894g
Polyunsaturated Fat
2.068g
Carbohydrates
26.27g
Sugar
0.48g
Fibre
2.4g
Protein
2.63g
Sodium
135mg
Cholesterol
0mg
Potassium
387mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
11.92g
Carbs
26.27g
Prot
2.63g
There are 223 calories in 1 serving of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 10 crinkle cuts serving 169
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 10 spirals, twists, curly fries serving 258
1 small fast food order 271
1 10 wedges serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Deep Fried Soybean Curd
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
  View More
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