| Food database and calorie counter |
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1 very thin slice, shaved slice
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Nutrition Facts
Serving Size
1 very thin slice, shaved slice
Energy
115 kj
28 kcal
Fat
1.43g
Saturated Fat
0.459g
Monounsaturated Fat
0.67g
Polyunsaturated Fat
0.158g
Carbohydrates
0.39g
Sugar
0g
Fibre
0g
Protein
3.1g
Sodium
217mg
Cholesterol
9mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.43g
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Carbs
0.39g
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Prot
3.1g
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| There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. |
| Calorie Breakdown: 48% fat, 6% carbs, 46% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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