Food database and calorie counter  

1 cup

Dong Po Rou

Nutrition Facts
Serving Size
1 cup
per serve
Energy
3972 kj
949 kcal
Fat
93.35g
Saturated Fat
34.031g
Monounsaturated Fat
43.482g
Polyunsaturated Fat
9.957g
Carbohydrates
6.91g
Sugar
5.51g
Fibre
0.2g
Protein
17.79g
Sodium
693mg
Cholesterol
127mg
Potassium
375mg
Last updated: 13 May 20 01:56 AM
47%
of RDI*
(949 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (89%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
949
Fat
93.35g
Carbs
6.91g
Prot
17.79g
There are 949 calories in 1 cup of Dong Po Rou.
Calorie Breakdown: 89% fat, 3% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 463
1 serving (200 g) 926
1 cup 949

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Chop
Minced Pork
  View More Pork Nutritional Info

See also:

You searched for Dong Po Rou. Did you mean:
Roe (Fish) (Mixed Species)
White Rice (Long-Grain)
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Cooked)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
  View More
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