| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (10 cm dia)
Energy
1251 kj
299 kcal
Fat
16.26g
Saturated Fat
2.574g
Monounsaturated Fat
6.601g
Polyunsaturated Fat
5.596g
Carbohydrates
35.29g
Sugar
15.98g
Fibre
1.1g
Protein
3.55g
Sodium
388mg
Cholesterol
26mg
Potassium
90mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
16.26g
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Carbs
35.29g
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Prot
3.55g
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| There are 299 calories in 1 large Doughnut (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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