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Dried Longans

Nutrition Facts
Serving Size
100 g
per serve
Energy
1197 kj
286 kcal
Fat
0.4g
Carbohydrates
74g
Protein
4.9g
Sodium
48mg
Cholesterol
0mg
Potassium
658mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
286
Fat
0.4g
Carbs
74g
Prot
4.9g
There are 286 calories in 100 grams of Dried Longans.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Related types of Dried Fruit:

Dried Pineapple
Dried Prune
Dried Apple
Dried Cranberries
Dried Fruit Mixture
Dried Apricot
  View More Dried Fruit Nutritional Info

Related types of Fruit:

Raspberries
Apples
Strawberries
Peaches
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Longans
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
  View More
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