Food database and calorie counter  

1 package (90 g)

Dried Mango

Nutrition Facts
Serving Size
1 package (90 g)
per serve
Energy
1301 kj
311 kcal
Fat
0.77g
Saturated Fat
0.19g
Monounsaturated Fat
0.29g
Polyunsaturated Fat
0.147g
Carbohydrates
80.79g
Sugar
74.45g
Fibre
5.1g
Protein
1.47g
Sodium
6mg
Cholesterol
0mg
Potassium
449mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
0.77g
Carbs
80.79g
Prot
1.47g
There are 311 calories in 1 package of Dried Mango.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 strip (8.5 cm x 2 cm x 0.3 cm) 16
1 package (90 g) 311
100 g 314
1 cup 317

Related types of Mangos:

Mangos
Pickled Mango
Cooked Mango
Mango Nectar
  View More Mangos Nutritional Info

Related types of Dried Fruit:

Dried Apple
Dried Cranberries
Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Pineapple
  View More Dried Fruit Nutritional Info

See also:

Mango Lassi
Mango Sago
Mango Juice
Dried Peaches (Sulfured, Dried)
Mango
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.