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100 g

Dried Mango

Nutrition Facts
Serving Size
100 g
per serve
Energy
1314 kj
314 kcal
Fat
0.78g
Saturated Fat
0.192g
Monounsaturated Fat
0.293g
Polyunsaturated Fat
0.148g
Carbohydrates
81.61g
Sugar
75.2g
Fibre
5.2g
Protein
1.48g
Sodium
6mg
Cholesterol
0mg
Potassium
454mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
0.78g
Carbs
81.61g
Prot
1.48g
There are 314 calories in 100 grams of Dried Mango.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 strip (8.5 cm x 2 cm x 0.3 cm) 16
1 package (90 g) 311
100 g 314
1 cup 317

Related types of Mangos:

Pickled Mango
Mangos
Cooked Mango
Mango Nectar
  View More Mangos Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Apricot
Dried Prune
  View More Dried Fruit Nutritional Info

See also:

Mango Lassi
Mango Sago
Mango Juice
Dried Peaches (Sulfured, Dried)
Mango
  View More
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