| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3801 kj
909 kcal
Fat
92.3g
Saturated Fat
6.614g
Monounsaturated Fat
25.331g
Polyunsaturated Fat
45.996g
Carbohydrates
17.66g
Sugar
4.85g
Fibre
5g
Protein
18.48g
Sodium
3mg
Cholesterol
0mg
Potassium
806mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
909
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Fat
92.3g
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Carbs
17.66g
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Prot
18.48g
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| There are 909 calories in 1 cup of Dried Pine Nuts. |
| Calorie Breakdown: 85% fat, 7% carbs, 8% prot. |
Common serving sizes:
Related types of Pine Nuts:
Related types of Nuts:
See also:
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