Food database and calorie counter  

Dried Pinyon Pine Nuts

Nutrition Facts
Serving Size
10 nuts
per serve
Energy
26 kj
6 kcal
Fat
0.61g
Saturated Fat
0.094g
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.257g
Carbohydrates
0.19g
Fibre
0.1g
Protein
0.12g
Sodium
1mg
Cholesterol
0mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (82%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.61g
Carbs
0.19g
Prot
0.12g
There are 6 calories in 10 Dried Pinyon Pine Nuts.
Calorie Breakdown: 82% fat, 11% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
10 nuts 6
100 g 629

Related types of Pine Nuts:

Pine Nuts (Pignolias)
Dried Pine Nuts
  View More Pine Nuts Nutritional Info

Related types of Nuts:

Peanuts
Cashew Nuts
Pecan Nuts
Walnuts
Mixed Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Happilo Healthy Nutmix
Haldiram's Roasted Chana Cracker Heeng Jeera
Happilo Peanut Butter
Kellogg's Fruit Loops
Reliance Fresh Banana Flower
Tong Garden Salted Cocktail Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.