Food database and calorie counter  

1 oz

Dried Tuna

Nutrition Facts
Serving Size
1 oz
per serve
Energy
214 kj
51 kcal
Fat
1.74g
Saturated Fat
0.445g
Monounsaturated Fat
0.567g
Polyunsaturated Fat
0.508g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.27g
Sodium
14mg
Cholesterol
14mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.74g
Carbs
0g
Prot
8.27g
There are 51 calories in 1 ounce of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 50
1 oz 51
1 cup 76
100 g 180

Related types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Tuna
Tuna Loaf
Tuna Frittata
Tuna Sandwich
Tuna Pasta
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6" Tuna
Golden Prize Tuna Chunks in Brine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.