| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1431 kj
342 kcal
Fat
1.33g
Saturated Fat
0.232g
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.541g
Carbohydrates
75.87g
Sugar
0.41g
Fibre
18.3g
Protein
12.29g
Sodium
17mg
Cholesterol
0mg
Potassium
410mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
1.33g
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Carbs
75.87g
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Prot
12.29g
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| There are 342 calories in 100 grams of Dry Bulgur. |
| Calorie Breakdown: 3% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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