Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1611 kj
385 kcal
Fat
30.05g
Saturated Fat
10.612g
Monounsaturated Fat
14.854g
Polyunsaturated Fat
2.781g
Carbohydrates
3.8g
Sugar
0g
Fibre
0g
Protein
23.2g
Sodium
2010mg
Cholesterol
100mg
Potassium
378mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
30.05g
Carbs
3.8g
Prot
23.2g
There are 385 calories in 100 grams of Dry or Hard Salami.
Calorie Breakdown: 71% fat, 4% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (4.5 cm dia x 0.6 cm thick) 19
1 slice (8 cm dia x 0.16 cm thick) 38
1 serving (30 g) 116
100 g 385
1 cup 539

Related types of Salami:

Pork Salami (Dry or Hard)
Beef Salami
Salami
Italian Pork Salami
Soft Salami
  View More Salami Nutritional Info

See also:

Beef Pork Salami (Dry or Hard)
Hard Lollies
Salami, Pork and Beef Beerwurst
Beef Pork Salami (Less Sodium)
Hard Almond Granola Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Venky's Spicy Chicken Salami
Yummiez Chicken Chilli Salami
Yummiez Chicken Pepper & Herb Salami
Subway Salami
Yummiez Chicken Breakfast Salami
Venky's Chicken Salami Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.