Food database and calorie counter  

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)

Nutrition Facts
Serving Size
1 leg, bone removed (yield after cooking)
per serve
Energy
835 kj
200 kcal
Fat
10.49g
Saturated Fat
2.737g
Monounsaturated Fat
5.168g
Polyunsaturated Fat
1.744g
Carbohydrates
0g
Protein
24.61g
Sodium
101mg
Cholesterol
105mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
10.49g
Carbs
0g
Prot
24.61g
There are 200 calories in 1 leg, bone removed of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 93
1 leg, bone removed (yield after cooking) 200
100 g 217
1 lb 984

Related types of Duck:

Fried Battered Duck
Duck Meat and Skin
Wild Duck Breast Meat
Duck Meat
Duck
Roasted Duck
  View More Duck Nutritional Info

See also:

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.