Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
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Nutrition Facts
Serving Size
1 cup chopped or diced, cooked
Energy
1296 kj
310 kcal
Fat
10.37g
Saturated Fat
2.33g
Monounsaturated Fat
4.588g
Polyunsaturated Fat
1.582g
Carbohydrates
0g
Protein
50.63g
Sodium
188mg
Cholesterol
183mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
10.37g
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Carbs
0g
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Prot
50.63g
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| There are 310 calories in 1 cup chopped or diced, cooked of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Duck:
See also:
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