Food database and calorie counter  

Eel (Mixed Species)

Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Fat
11.66g
Saturated Fat
2.358g
Monounsaturated Fat
7.19g
Polyunsaturated Fat
0.947g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.44g
Sodium
51mg
Cholesterol
126mg
Potassium
272mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
11.66g
Carbs
0g
Prot
18.44g
There are 184 calories in 100 grams of Eel (Mixed Species).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 fillet 375
1 lb 835

Related types of Eel:

Eel (Mixed Species, Cooked, Dry Heat)
Eel
Steamed or Poached Eel
Smoked Eel
  View More Eel Nutritional Info

Related types of Seafood:

Mussels
Octopus
Clams
Crab
Shrimp (Cooked)
Lobster
  View More Seafood Nutritional Info
Other related foods
Fish

See also:

Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Licious Seer Fish
Licious Fish Tikka
Golden Prize Sardine in Tomato Sauce
Golden Prize Tuna Flakes in Oil with Red Chili


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.