| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
1571 kj
375 kcal
Fat
23.79g
Saturated Fat
4.81g
Monounsaturated Fat
14.668g
Polyunsaturated Fat
1.932g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.62g
Sodium
104mg
Cholesterol
257mg
Potassium
555mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
375
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Fat
23.79g
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Carbs
0g
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Prot
37.62g
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| There are 375 calories in 1 fillet of Eel (Mixed Species). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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