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Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Fat
11.66g
Saturated Fat
2.358g
Monounsaturated Fat
7.19g
Polyunsaturated Fat
0.947g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.44g
Sodium
51mg
Cholesterol
126mg
Potassium
272mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
11.66g
Carbs
0g
Prot
18.44g
There are 184 calories in 100 grams of Eel (Mixed Species).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 fillet 375
1 lb 835

Related types of Eel:

Eel
Eel (Mixed Species, Cooked, Dry Heat)
Steamed or Poached Eel
Smoked Eel
  View More Eel Nutritional Info

Related types of Seafood:

Octopus
Shrimp (Cooked)
Clams
Lobster
Mussels
Crab
  View More Seafood Nutritional Info
Other related foods
Fish

See also:

Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
  View More
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