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4 large

Egg (Whole)

Nutrition Facts
Serving Size
4 large
per serve
Energy
1230 kj
294 kcal
Fat
19.88g
Saturated Fat
6.198g
Monounsaturated Fat
7.62g
Polyunsaturated Fat
2.728g
Carbohydrates
1.54g
Sugar
1.54g
Fibre
0g
Protein
25.16g
Sodium
280mg
Cholesterol
846mg
Potassium
268mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
294
Fat
19.88g
Carbs
1.54g
Prot
25.16g
There are 294 calories in 4 large Eggs (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
100 g 147

Related types of Eggs:

Egg
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Fried Egg with Fat
Egg Omelette or Scrambled Egg with Vegetables
Baked Egg (Fat Not Added in Cooking)
  View More
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