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100 g

Egg (Whole)

Nutrition Facts
Serving Size
100 g
per serve
Energy
615 kj
147 kcal
Fat
9.94g
Saturated Fat
3.099g
Monounsaturated Fat
3.81g
Polyunsaturated Fat
1.364g
Carbohydrates
0.77g
Sugar
0.77g
Fibre
0g
Protein
12.58g
Sodium
140mg
Cholesterol
423mg
Potassium
134mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
147
Fat
9.94g
Carbs
0.77g
Prot
12.58g
There are 147 calories in 100 grams of Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
100 g 147

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg (with Salt)
Egg
Fried Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Egg Omelette or Scrambled Egg
Fried Egg with Fat
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Egg Omelette or Scrambled Egg with Vegetables
Baked Egg (Fat Not Added in Cooking)
  View More
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