| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 matzo
Energy
458 kj
109 kcal
Fat
0.59g
Saturated Fat
0.153g
Monounsaturated Fat
0.171g
Polyunsaturated Fat
0.132g
Carbohydrates
22.01g
Fibre
0.8g
Protein
3.44g
Sodium
6mg
Cholesterol
23mg
Potassium
42mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.59g
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Carbs
22.01g
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Prot
3.44g
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| There are 109 calories in 1 Egg Matzo. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Bread:
See also:
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