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Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 large
Energy
326 kj
78 kcal
Fat
5.02g
Saturated Fat
1.675g
Monounsaturated Fat
1.876g
Polyunsaturated Fat
0.655g
Carbohydrates
1.25g
Sugar
1.34g
Fibre
0g
Protein
6.49g
Sodium
218mg
Cholesterol
199mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
5.02g
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Carbs
1.25g
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Prot
6.49g
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| There are 78 calories in 1 large Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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