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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1549 kj
370 kcal
Fat
27.08g
Saturated Fat
10.578g
Monounsaturated Fat
10.311g
Polyunsaturated Fat
3.379g
Carbohydrates
4.79g
Sugar
4.73g
Fibre
0g
Protein
25.83g
Sodium
1223mg
Cholesterol
475mg
Potassium
359mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
27.08g
Carbs
4.79g
Prot
25.83g
There are 370 calories in 1 cup of Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 119
1 medium 141
1 large 152
1 egg 152
1 serving (77 g) 152
1 extra large 164
100 g 198
1 cup 370

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
  View More
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