| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
638 kj
152 kcal
Fat
11.15g
Saturated Fat
4.356g
Monounsaturated Fat
4.246g
Polyunsaturated Fat
1.391g
Carbohydrates
1.97g
Sugar
1.95g
Fibre
0g
Protein
10.63g
Sodium
504mg
Cholesterol
196mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
11.15g
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Carbs
1.97g
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Prot
10.63g
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| There are 152 calories in 1 Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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