| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
198 kcal
Fat
14.48g
Saturated Fat
5.657g
Monounsaturated Fat
5.514g
Polyunsaturated Fat
1.807g
Carbohydrates
2.56g
Sugar
2.53g
Fibre
0g
Protein
13.81g
Sodium
654mg
Cholesterol
254mg
Potassium
192mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
14.48g
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Carbs
2.56g
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Prot
13.81g
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| There are 198 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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