| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
410 kj
98 kcal
Fat
6.8g
Saturated Fat
2.01g
Monounsaturated Fat
2.711g
Polyunsaturated Fat
1.181g
Carbohydrates
2.2g
Sugar
1.72g
Fibre
0.3g
Protein
6.7g
Sodium
260mg
Cholesterol
200mg
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
6.8g
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Carbs
2.2g
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Prot
6.7g
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| There are 98 calories in 1 medium Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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