| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
345 kj
83 kcal
Fat
5.73g
Saturated Fat
1.692g
Monounsaturated Fat
2.283g
Polyunsaturated Fat
0.994g
Carbohydrates
1.86g
Sugar
1.45g
Fibre
0.3g
Protein
5.64g
Sodium
219mg
Cholesterol
168mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
5.73g
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Carbs
1.86g
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Prot
5.64g
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| There are 83 calories in 1 small Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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